Sometimes we just need something to eat on the go, but with our crazy lives it gets a little tough. I understand–it happens to me too–the days when I can’t get four hours in the kitchen for all the insane ideas I’d love to commit to, but just can’t. So this is something we can all enjoy, make ahead of time and devour in a moment’s notice. I love tuna; the kind that is humanely fished is best and tastes best. To me, knowing that these animals are being treated with respect as they live and die for consumption is very important. This is something that I’ve delved into more often. Being conscious about our food and the lives of the animals we consume is up to us. This is a subject I’ve learned a great deal about and try to practice in my own cooking. I know how animals go to slaughter and I respect each one as I consume them; this also goes for sea creatures. Check your west coast seafood charts here.  Food has so many politics wrapped up in it. We have to consciously consume, otherwise we won’t have these luxuries for very long.